Roots of the Spirit Healing & Joy Retreat

Based in the rejuvenating settting of the Catskill Mountains, this unique retreat offers an exploration of mind+body+spirit radical self-care & resistance practices through meditation, breath-work, restorative yoga, soul-centered mindfulness, visualization, joy, and sacred connection with other women.

Are you someone who is exhausted from the constant assaults on your mind, body, and soul as a BIWOC? Has your mental wellness, self-esteem and confidence suffered as a result of everyday racism? Do your relationships with other women suffer as a result of the colonial and racism-driven ideology to keep us divided? Are you on a healing journey and would like to cultivate a community along the path?

If yes to any of the above, then this experience is for YOU!

If you're ready to deepen your love and connection to your ancestors and self, reinvigorate your inner wisdom and power, become more grounded, rest, and create a sacred connection with other powerful women - all while breathing refreshing mountain air and celebrating the beauty and healing nature of mother earth, then this retreat is for you!   You will return home with a new community of women and tangible resources and tools to nurture your wellness journey following the retreat.

The value of each spot is $4260 but in order to make it more affordable, I will be launching a GoFundMe campaign to offset the price for all and raise money to offer 5 scholarships for women to experience the retreat.

The price for YOU for this transformative experience is $2500. (Payment plans are available)

Your Retreat Package Includes:

• Five (5) nights, Four (4) days
• Roundtrip transportation to and from New York City
• 3 healthy meals a day
• Cozy rustic chic Airbnb accommodations 
• Yoga on the Mountain
• Meditation Sessions 
• Racial Healing Circles
• Guided Journaling Sessions
• Cacao Ceremony
• Healing Hike
• Lateral Liberation Workshop
• Healing Narrative Workshop
• Day trip to local BIPOC Farm
• Fireside Music, Singing and Joy! 
• Sacred Women Circles
• Tools & Resources Kit
• Soul Centered Community

Not included:

• Flights